It’s Not Your Fault

The Impact of Phones on Teen Anxiety

There are multiple viewpoints on how much phone use should be allowed in schools from those who want phones to be banned from schools to those who want phones to be fully incorporated in the learning process. In this episode, Brandon talks about the role phones play in teen anxiety. Listen in to learn more.

Does Your Kid have a Minimization Mindset

In this episode, Brandon Jones talks about The Minimization Mindset, a cognitive and behavioral approach where the individual downplays or trivializes their own experiences, emotions, achievements or challenges. This mindset often stems from internal or external pressures to conform, avoid conflict, or meet societal expectations. Listen in to learn more.

Is your teen a genius?

Brandon Jones helps you identify whether your teen is a genius on the latest episode of his teen mental health podcast.

Talking to your teen about politics...

In this divisive political climate, Brandon Jones shows you how you can talk to your teens about politics on the latest episode of his teen mental health podcast.

Infant mental health impacts adolescence

Teen mental health expert Brandon Jones explains that infant mental health impacts adolescence on the latest episode of his podcast It's Not Your Fault.

Embracing Anxiety

After watching Inside Out 2 with his daughters, host Brandon Jones has a fresh perspective on how embracing anxiety is good for your teen's mental health on the latest episode of his popular podcast.

Teaching Teens the Two Ms: Mindfulness & Meditation

Host Brandon Jones shows parents how to help their teens practice mindfulness and meditation so she can successfully navigate the challenging in life.

Book Smarts vs Street Smarts

Mental health expert Brandon Jones says it's important for teens to have street smarts as well as book smarts on the latest episode of his teen mental health podcast.

Recognizing signs of self harm in teens...

On the latest episode of his teen mental health podcast, host Brandon Jones helps parents recognize signs that their children are harming themselves.

Taking a stand against smoking...

On the latest episode of his teen mental health podcast, host Brandon Jones talks to a teen who is on the front lines of fighting for legislation to prevent tobacco companies from marketing their products to young people.